Just two quick notes about inspiration on the weight loss front. First is the Fat Cyclist, Kenny. He’s got before and after photosposted. It’s inpiring to see what he’s done and all the while helping his wife battle cancer. He’s an guy like I hope to become and I enjoy reading his posts. Second is a reality show on ABC, Shaq’s Big Challenge. The finale was tonight and watching how much the kids in his pilot program changed is amazing. That Shaq cares enough to push this and take it to the state level to make a change for all children is impressive. Certainly he’s a better role model than other sports figures being dogged in the news these days.