Morning rides feel good
I went out on Saturday and this morning for a short ride to the top of Old Tunnel Road. Today I road with Chris who hadn’t ridden since ALC 6. We both did fine and spun easy to the very foggy top. Sadly I felt very nauseated by the time we got to the top, but I was much better after I got home.
These rides will continue. They must, I’ve got to keep up my riding up and try to improve1.
Footnotes:- although the best way for me to improve is to drop body weight↩