Back in the saddle again

distance 26.40 miles
average speed 11.4 MPH
maximum speed 45.1 MPH
time riding 2h 18m 57s
departure time 10.00
arrival time 14.45

Well, between a wedding back east and a cold that turned into a sinus infection I’ve been off the bike for over a month. Keeth, CB, and I went out and did the usual Tunnel Road route. I had one of the best rides I’ve ever done. I was really strong and rode every hill well until the last big one, where I just knew I was a little tired so I backed off (but maybe shouldn’t have). I’m happy that I could get back on the bike and just keep going. I have been in the gym for the last three weeks so that helped a little, but I think my body is now totally built for bike riding, which is both good and bad.

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